How does that happen?

In reality, the brain is capable of creating new associations. Better! It has no limit for that. However, this is where the problem arises as to the "limitation" of our cerebral resources. In fact, by our lifestyles, we do not allow enough for our brain negendrer new experiences. We live in automatic mode, if I may say so.

There are many methods that are being presented at major reinforcements advertising to stimulate and train our brain. The advantage is that the exercises produce a real stimulation was evaluated scientifically to be effective in the medium term. However, the disadvantage is that many of acquiring the "brain training programs" is often fallen into oblivion after the "fun discovery" of such products.

I refer here to another mode of exercise that has a "huge" advantage. Why? Quite simply because it fits into the activities of daily living.